CANNA WELLNESS RUNS IN THE FAMILY!
Generations of Helping People When Christy and Richard Roth opened their CBD store on Windward Parkway, little did they know the venture...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Nov 1, 20223 min read
ADD MORE SALT TO YOUR LIFE!
"Sometimes, the most productive thing you can do, is RELAX." Melissa Vance is no stranger to stress. But unlike many, she has found a way...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Mar 1, 20222 min read
FIRST THINGS FIRST!
Where will you start? We knew from our first conversation with Lucy Jimenez and Ashley Griffing that FIRST Body and Wellness is MORE than...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Jan 14, 20222 min read
BE S.M.A.R.T.
One Day At A Time How important are your goals? The truth is, many people try countless numbers of options for goals – starting,...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Dec 15, 20211 min read
FIT CHAT: Cutting Edge Treatment for Diabetic Wound Care: Breathe It In
We're chatting with Dr. Ricardo Duran, Medical Director of the Wound Care and Hyperbaric Medicine Center at Wellstar North Fulton...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Jun 1, 20211 min read
FIT CHAT: 5 Women's Health Issues and How to Manage Them
Hormones and Sugar and UTI's, oh my! This episode of Fit Chat breaks down these issues for women and gives practical ways to manage them.
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North Atlanta FitLife: Lifestyle, Health, Fitness!
May 3, 20211 min read
FIT CHAT: Why Is Everyone So Stressed Out?
April is Stress Awareness Month and it's no wonder as it seems so many of us are stressed out. We're chatting with Dr. Tanya Lehine...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Mar 2, 20211 min read
FIT CHAT: The Vaccine is Out! Learn everything you want to know with Dr. Malaika Hewitt!
We are a year into the pandemic and now have a vaccine that was created, manufactured, approved and out to certain segments of the...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Mar 1, 20212 min read
WAKE UP! You Need More Sleep
Good nights really do lead to good mornings!
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Jan 29, 20211 min read
FIT CHAT: Health, Wealth and Happiness in 2021 with Gem Munro
Join our conversation! We're chatting with Gem Munro, High Performance Life and Business Coach, about real ways we can achieve our goals...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Jan 2, 20212 min read
MIND, BODY, SPIRIT
8 Keys to Self Care Beyond Fitness In today’s society, people often put an intentional focus on maintaining an active lifestyle and...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Oct 15, 20201 min read
FIT CHAT Mind, Body Spirit: Self Care Beyond Fitness Interview with Devin Campbell
How do we achieve the ever elusive BALANCE for our lives and our health?
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