Food and Nutrition Facts | North Atlanta FItLife

Ines Beltran, Family & Consumer Sciences, UGA Gwinnett October 08, 2025

Cod with Lentils and Dijon Herb Sauce

Ines Beltran, Family & Consumer Sciences, UGA Gwinnett October 08, 2025

Quinoa and Asian Pear Salad

Ines Beltran, UGA Gwinnett Family & Consumer Sciences October 08, 2025

Why the Mediterranean Diet is a Smart Summer Choice

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The Scoop On Yogurt: Exploring the Healthiest Types of Yogurt

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Easy Vegetable Egg Casserole

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Mediterranean Bowl

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When Food Is Medicine

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WHY Can’t I Stop Eating That? Understanding Cravings & 5 Tips to Control Them

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Fruit-Infused Waters

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Do You Drink Enough Water?

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Kale Salad with Cranberry, Walnut, & Feta

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Pumpkin Hummus

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Is One Oil Better Than Another?

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Micronutrients: Why We Need Them

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Do Our Cravings Change with the Seasons?

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Orange Glazed Turkey with Potatoes & Carrots

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12 Tips for a Joyful and Healthy Holiday Season

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Whole Wheat Pumpkin Pancakes

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Cracked Wheat Chili Recipe

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Garden Fiesta Tuna Pockets

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Fruity Fun Chicken Salad Cups

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Summer Menu: Teach Your Kids to Cook

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Spring Cleanse: Marinated Kale Salad

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Berry and Barley Spinach Salad Recipe

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Avocado Dip

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All About Smoothies

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Chicken Pozole Soup

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Potato Cakes Recipe

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Avocado Caesar Dressing

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Avocado Chicken Salad

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The Pit Stop: Avocados

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Artichoke Salad or Dip

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Low Sodium Fettuccine Alfredo

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Coconut Oil: Good or Bad?

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