3-Step Cabbage Soup Recipe

This easy vegetable soup is great for healthy eating, flavorful, comforting, filling, and ready in 30 minutes.

Ingredients:

• 8 cups vegetable broth (low fat and low sodium)

• 1 yellow onion, chopped

• 3 cloves garlic, minced

• 4 cups cabbage, cut into 1-inch chunks

• 3 carrots, sliced

• 3 Stalks celery, sliced

• 1/2 teaspoon salt

• 1/2 teaspoon coarse ground black  pepper

• 1/2 teaspoon dried oregano

• 1/2 teaspoon dried basil

• 28 ounces diced tomatoes, do not drain

Directions:

1. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well.

2. Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender. 

3. Serve with lemons and vinegar on the site to add more flavor.

Nutrition:

Calories: 57kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 1000mg |

Ines Beltran

Family & Consumer Sciences Agent UGA Gwinnett Extension Office