Olive Oil Mashed Potatoes
- Ines Beltran
- Dec 5, 2024
- 1 min read
Updated: Feb 13
1/2 cup servings. Serves: 8

Ingredients:
1 1/2 pounds small Yukon Gold potatoes, halved or cut into 2-inch pieces
6 medium garlic cloves
1/4 cup olive oil (extra virgin preferred)
1/2 teaspoon black pepper (freshly ground)
1/4 teaspoon salt
1 cup chopped green onions
Directions:
Put the potatoes, garlic, and salt in a large saucepan. Pour in enough water to cover the potatoes. Bring to a boil over high heat. Boil for 15 to 20 minutes, or until the potatoes are soft. Transfer the potatoes and garlic to a colander. Drain well. Return them to the pan.
Using the tines of a fork, mash the potatoes and garlic, being sure to crush each piece of potato and each garlic clove.
Add the green onions, oil, and pepper, stirring until well combined.
Nutrition:
Calories: 134 | Carbohydrates: 17g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 83mg |
Fiber: 3g | Sugar: 1g
Ines Beltran
Family & Consumer Sciences Agent UGA Gwinnett Extension Office